Thursday, September 1, 2011

Qi Gong Massage for Stress Relief - Part 1

Here is a short video I put together to teach you all some massage techniques you can use to relieve stress.  They are mostly put together from Qi Gong exercises that I learned in China as well as acupressure points.  This is "Part 1" the second part should be up within the next week or stay tuned.  :)

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