Saturday, May 23, 2015

Tai Chi Bag Drills Video Series - Elbow Strikes Video

Here is the most recent video to go up on Youtube in our "Tai Chi Bag Drill" series.  This is the first video of the elbow strike section of this series and it focuses on elbow strikes that are directed forward.  We you you all find this video useful in your training at home.  Enjoy!  :)