About: Ancient Wisdom for The New You

I started Ancient Wisdom for The New You to help people of all ages in my community stay healthy and fit.

I lived in China studying Tradition Chinese Martial Arts (TCMA) including Tai Chi and Qi Gong which are two arts that have been used for centuries by the Chinese to promote and maintain health in people of all ages.  When I returned to the U.S. I decided to teach these ancient arts to those in my community so they could receive the same health benefits that have been enjoyed in China for many generations.

Exercise, however, is only a portion of what is needed to enjoy a healthy and vibrant body, so I have also brought my Online Health Food Store (Andrew.PureTrim.com) to those in my community to give them easy access to the products I have used for years.  I depended heavily on these products while I was training in China to have enough energy to make it through the intense training days.

My goal with Ancient Wisdom for The New You is to always be improving the health level of my community.

To Your Health,
Shifu Andrew Plitt