Thursday, April 6, 2017

Tai Chi Thoughts: What's the Next Move?

Here's a new video for a new series that we're working on.  We're hoping to address common questions and clarify various Tai Chi related topics.  Enjoy!




P.S. Don't forget to pick up some Daily Complete at our online health store!

Wednesday, April 5, 2017

New Herbal Blend for Joint Health

We have some really exciting news for those of you who have joint problems!  Pure Trim just released a new herbal blend for supporting healthy joint function.  Many people who take up Tai Chi and Qigong for their health do so to help improve their mobility and joint health.  For those of you practicing for those reasons, we hope this product helps you reach your goal more quickly and maintain it longer. Here's to your health!

This link will take you to the promo video Pure Trim released about their new product: www.puretrimjoint.com


You can order yours here: Andrew.PureTrim.com 



Sunday, February 12, 2017

Yang Tai Chi 108 Form Instruction Video 7: Left Brush Knee and Push

We have come to the 7th video in this instruction series on the Yang Tai Chi 108 Form.  


This move will also show up several times through the rest of this form.  I hope you find this video very helpful in your training. 

To Your Health,
Shifu Andrew Plitt

P.S.  If you don't enjoy taking pills, but you do enjoy taking vitamins, like me.  I highly recommend that you try the liquid multi-vitamin Daily Complete on my online health store

Sunday, February 5, 2017

Yang Tai Chi 108 Form Instruction Video 6: White Crane Spreads its Wings

This is the 6th video in our instruction series for the Yang Tai Chi 108 Form and it presents the move "White Crane Spreads its Wings."  Similar to the preceding postures, this posture shows up multiple times throughout this form.


From this movement a large array of applications that can be derived.  Generally, when you see a move appear multiple times in a form, it indicates that the move has a very important pattern of structure and movement within it that can lead to many uses.

To Your Health,
Shifu Andrew Plitt

P.S.  If you don't enjoy taking pills, but you do enjoy taking vitamins, like me.  I highly recommend that you try the liquid multi-vitamin Daily Complete on my online health store