A blog with information about Tai Chi Chuan (Taijiquan), Qi Gong (Chi Kung), our Online Health Store, and ways to improve your health.*
Friday, April 22, 2011
An interesting article about the effects of Qi Gong on 7th graders.
I came across this article today and wanted to share it. Qi Gong isn't just for elderly people wanting to stay healthy. In this article they discuss the benefits experienced by 7th graders after practicing Qi Gong only twice a week for 8 weeks. Check it out. http://www.naturalnews.com/031004_Qigong_stress.html