Ancient Wisdom for The New You: Amador County's World Tai Chi and Qigong Day Celebration 2014

Thursday, April 17, 2014

Amador County's World Tai Chi and Qigong Day Celebration 2014

This is just a reminder that World Tai Chi and Qigong Day is coming up at the end of April. Everyone is welcome to join us for this fun event and we certainly hope to see you there! :)

For more info about our World Tai Chi and Qigong Day celebration visit This Page

http://ancientwisdom-aplitt.blogspot.com/p/blog-page.html

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Tai Chi Compass Wall Hanging

Traditionally cardinal directions are used to teach Tai Chi forms. It helps students understand which way to turn when moving from one movement to the next. Most forms start "facing south". Although, it is not important to face actual south, hanging this piece on a wall in your training area will help orient you. Always start your form facing this piece. If you step to the left, you have stepped East. If you then step forward, you have stepped South. If you turn right, you have turned toward the West. That is the footwork for the beginning of the Yang Style 103 Form. Using the cardinal directions makes instructions easier to follow, which makes this piece ideal for practicing Tai Chi or learning Tai Chi via distance-learning technology.