For the Months of June, July and August I will be offering a lunch time Qi Gong class at the Motherlode Holistic Center in Jackson. This class is designed to give people a break from their work day and better equip them to cope with the stresses they may experience at work. Each class is only 30 minutes long to allow time to get to the class from work, recharge your mind and body in class, grab a bite to eat for lunch, then return to work with a calmer mind and better focus with which to face the second half of your work day.
These classes will be on Mondays and Fridays, from 12:10 to 12:40.
The classes are either $7 per class or $25 for the month.
Click here to Register for the Lunch Time Qi Gong Class