Just a "heads up." I put up a new post in the "Lifestyle Section" titled "Tame Your Tension & Curb Your Cravings." It lists 7 foods you can use to help reduce food cravings and better cope with stress. Enjoy! :)
A blog with information about Tai Chi Chuan (Taijiquan), Qi Gong (Chi Kung), our Online Health Store, and ways to improve your health.*
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