Monday, May 16, 2011

Here's the video of my Tai Chi form.

Here's the video of the form I did at the competition on Sat.  It's from the Chen style of Tai Chi and is a bit more aggressive than a lot of the Tai Chi forms that are practiced for health.  In my classes I start people on Yang Style Tai Chi, which is much more relaxing and soothing.  Chen style isn't started until much later in their Tai Chi training.  Anyways, enjoy!  :)

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