I have been asked by several students to post the names of the movements for the Yang Tai Chi 24 Form so I am listing them here for those of you who have been wanting this list. I have also posted this list, as well as the list of movements in the Yang Style Traditional Long Form on the "Chinese Terminology for Tai Chi, Qi Gong, and Chinese Martial Arts" page of this site. I hope you all find this helpful.
- Beginning
- Parting Wild Horse's Mane: 3x
- White Crane Spreads Its Wings
- Brush Knee and Push: 3x
- Playing the Lute
- Step Back and Repulse the Monkey
- Grasp Sparrow's Tail (Ward off, Rollback, Press, Push): Left
- Grasp Sparrow's Tail (Ward off, Rollback, Press, Push): Right
- Single Whip
- Wave Hands Like Clouds
- Single Whip
- High Pat on The Horse
- Right Heel Kick
- Twin Fists Strike Opponent's Ears
- Left Heel Kick
- Snake Creeps Down Left and Golden Rooster Stands on One Leg Right
- Snake Creeps Down Right and Golden Rooster Stands on One Leg Left
- Fair maiden Weaves with Shuttles: Left and Right
- Needle and Sea Bottom
- Fan Through the Back
- Turn Body, Parry, Punch
- Seal Tight (Apparent Close Up)
- Cross Hands
- Close Form
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