Yang Tai Chi 108 Form: High Pat on the Horse (Move 38)

This video shows instructions for the movement "High Pat on the Horse" from the Yang Tai Chi 108 Form.  This is the 38th movement of this form. 

Yang Tai Chi 108 Form: Single Whip (Move 37)

This video shows instructions for the move "Single Whip" as it appears in the Yang Tai Chi 108 Form as the 37th move.

Yang Tai Chi 108 Form: Wave Hands Like Clouds - Right (Move 36)

This video shows instructions for "Wave Hands Like Clouds" in the Yang 108 Tai Chi Form.

Yang Tai Chi 108 Instruction: Wave Hands Like Clouds - Left (Move 35)

This is the 36th video in our series which teaches the Yang Tai Chi 108 Long Form.  This video offers instruction for the 35th move called "Wave Hands Like Clouds - Left".

Yang Tai Chi 108 Instruction: Wave Hands Like Clouds - Right (Move 34)

Here is the most recent addition to our Yang Tai Chi 108 Form instruction series on YouTube.

You can find the entire playlist, with all instruction videos uploaded to date, at the following link:
https://www.youtube.com/playlist?list=PLAzIKxB72CMC50-fWpdCVWdOb9EJ8oaaA 

Entire Chen Tai Chi 27 Form Series

Here is the entire Chen Tai Chi 27 Form instruction series in one playlist.  This is for those of you who did not know we had this series available and for those of you who are looking to review this form.  Have a great week!

https://www.youtube.com/playlist?list=PLAzIKxB72CMAoHkaT3P8FL0_uYeUzvTXc

Yang Tai Chi 108 Form video #29: Needle at Sea Bottom

We're moving on to the next move of the Yang Tai Chi 108 Form and we hope you'll join us with this instruction video covering the move, "Needle at Sea Bottom".

Yang Tai Chi 24 Form: Marital Application #3

Here is the latest addition to our Yang Tai Chi 24 From martial application series.  This is based off of a variation to the "Begin Taiji" posture at the beginning of the form.  It's a very simple application, but a good one to have in your martial toolbox.  Enjoy!

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Yang Tai Chi 108 From Instruction: Video #28, Left Brush Knee and Push

Here is the latest addition to our Yang Tai Chi 108 Form instruction series.  The movement is one that we've done before several times, "Left Brush Knee and Push".  This video should be any easy refresher for this move since you've done it so many times before.  Stay tuned for the next movement, "Needle at Sea Bottom".  We hope you all enjoy this video!  Don't forget to subscribe to our YouTube channel to be notified when we post a new video.

Yang Tai Chi 108 Form Instruction Video #27: White Crane Spreads Its Wings

This video brings us back to a movement that we have already learned, so this is essentially a review.  The transition and direction of this movement is the same as 5th movement of this form, so I have included the instruction video for move 5 here as well in case this review is not detailed enough.  However, it is my hope that if you are ready to watch the 27th video in this series, you are familiar enough with the previous movements of this form that a quick review is all you will need to move forward.

Here is the 27th video in this series:





Here is the video that describes the 5th movement of this form (also White Crane Spreads Its Wings) in greater detail, in case you need a more in-depth review:

Yang Tai Chi 108 Form Instruction Video #26

This video teaches the movement "Raise Hands & Step Forward" from the Yang Tai Chi 108 Form.  It's part of our free instruction series on the Yang 108 form and we hope you all find it very helpful in your training.   Enjoy!

Yang Tai Chi 108 Form Instruction Video #25

We are now past the Repulse Monkey movements and have new movements.  Here is our latest instruction video from the Yang Tai Chi 108 Form instruction series.  It explains the movement Diagonal Flying.  We hope you all find it useful in your training.  Enjoy!

Yang Tai Chi 108 From Instruction Video #24

Here is our most recent addition to the Yang 108 Long Form instruction series.  We hope you all find it useful!  Train well!

New Video: Step Back & Repulse Monkey Left

Here is out latest video in the yang Tai Chi 108 Form instruction series.  It is from move 21 "Step Back & Repulse Monkey."  Stay tuned for more videos in the future and subscribe to our YouTube channel to receive an automatic notification when we post a new video.  Enjoy!

Tai Chi Applications: Begin Taiji - Application #1

Here is our first Tai Chi application video.  Enjoy!

Yang Tai Chi 108 Form Instruction Video 7: Left Brush Knee and Push

We have come to the 7th video in this instruction series on the Yang Tai Chi 108 Form.  

This move will also show up several times through the rest of this form.  I hope you find this video very helpful in your training. 

To Your Health,

Andrew Plitt

Yang Tai Chi 108 Form Instruction Video 6: White Crane Spreads its Wings

This is the 6th video in our instruction series for the Yang Tai Chi 108 Form and it presents the move "White Crane Spreads its Wings."  Similar to the preceding postures, this posture shows up multiple times throughout this form.

From this movement a large array of applications that can be derived.  Generally, when you see a move appear multiple times in a form, it indicates that the move has a very important pattern of structure and movement within it that can lead to many uses.

To Your Health,
Andrew Plitt

Yang Tai Chi 108 Form Instruction Video 5

This video covers the posture "Raise Hands and Step Forward" which also shows up in the form again at a later point.  You will find that there are several moves that are repeated throughout this form and some that show up only once.  Because this is a move that shows up again, the more time you spend on it now, the easier it will be to incorporate it later.

To see the full list of the names of each posture in this form, check out our Chinese Terminology page. 

Yang Tai Chi 108 Form Instruction Video 4: Single Whip

This fourth video of our Yang Tai Chi 108 Form instruction series takes us into a new move of the form called "Single Whip."  This posture shows up multiple times throughout the form, so be sure to spend time really getting it down this time.  It will pay off down the road.

I hope this video helps you in your training.  :)

Yang 108 Form Instruction Video 3

This is the third installment of our instruction series for the Yang Tai Chi 108 Form. This video finishes the "Grasp the Sparrow's Tail" move from this form.

Always remember to remain diligent in your training. :)