Happy World Tai Chi and Qi Gong Day!

A big THANK YOU to those who came out to celebrate World Tai Chi and Qi Gong Day!  For those of you who couldn't make it I want to wish you all a Happy World Tai Chi and Qi Gong Day and I hope you can join us in the celebration next year!  :)

A big THANK YOU to Brandy Astwood for allowing us to use the Motherlode Holistic Center for our celebration this morning!

Below are some pictures of us practicing the Yang Style Tai Chi 24 Form in the side parking lot.  The weather was just too beautiful today to stay inside.  :)

 This is the beginning of the form.

 This movement in called "Parting the Wild Horse's Mane"

 More Tai Chi...

 ...And even more Tai Chi...  :)

These are some of the awesome ladies who celebrated World Tai Chi and Qi Gong Day with me today. 

If you were at the event today and would like to order a T-Shirt for it just let me know.  They'll cost about $20 each.  :)

World Tai Chi and Qi Gong Day is THIS Saturday! :)

Just a friendly reminder that we are celebrating World Tai Chi and Qi Gong Day at the Motherlode Holistic Connection this Saturday at 10:00am.  Everyone is welcome to come join us for a morning Qi Gong session and find out what makes Tai Chi and Qi Gong such popular forms of exercise around the world!  I hope to see you there!  :)

Click here to view more info about this event.

Amador County's Weight Loss Boot Camp...

It's coming... Are you ready for it?  This summer from the 1st of June to the 31st of August Amador County's Weight Loss Boot Camp will be here to get you in the best shape of your life and transform you into the healthiest you.  If you're ready to do what it takes to shed those unhealthy and unwanted inches.....it's time to "Give them the Boot"! 

Read all about it Here.