Two Summer Classes Have Come to an End

Two of the Classes on our Summer Class Schedule have come to an end.  The First is the Lunch Break Qi Gong Classes that were held at the Motherlode Holistic Connection in Jackson, CA and the second is the Aqua-Aerobics Weight Loss Boot Camp.  The registration time for the July Aqua-Aerobics Weight Loss Boot Camp passed last week and because the Sutter Creek Pool will not be open through the end of August there will not be any Aqua-Aerobics Weight Loss Boot Camp in the month of August.  However, the regular Weight Loss Boot Camp at the KSW Karate Dojo in Pine Grove will continue to the end of August and you may register for the August Boot Camp any time this month.

Lunch Time Qi Gong Classes

For the Months of June, July and August I will be offering a lunch time Qi Gong class at the Motherlode Holistic Center in Jackson.  This class is designed to give people a break from their work day and better equip them to cope with the stresses they may experience at work.  Each class is only 30 minutes long to allow time to get to the class from work, recharge your mind and body in class, grab a bite to eat for lunch, then return to work with a calmer mind and better focus with which to face the second half of your work day.

These classes will be on Mondays and Fridays, from 12:10 to 12:40.
The classes are either $7 per class or $25 for the month.

Click here to Register for the Lunch Time Qi Gong Class