The video below is a clip from a CCTV (a Chinese television station) show called "Journey of Civilization", in which Chen Xiao Wang (A direct descendent of the creator of Chen style Taijiquan who has never been defeated at push hands) discusses many of the principles upon which Tai Chi is founded. He discusses some of the martial concepts of Tai Chi briefly and offers historical information, as well as tips on how to better practice Tai Chi.
Because it is a Chinese television show everyone is speaking Chinese, but if you can read fast there are English subtitles that allow you to follow along with the discussion. The whole clip is a little over 40 minutes long, but if you are interested in learning more about Tai Chi from one of the greatest masters in China, it's well worth your time.
Enjoy!
Because it is a Chinese television show everyone is speaking Chinese, but if you can read fast there are English subtitles that allow you to follow along with the discussion. The whole clip is a little over 40 minutes long, but if you are interested in learning more about Tai Chi from one of the greatest masters in China, it's well worth your time.
Enjoy!
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