Ancient Wisdom for The New You: (10) Tai Chi 24 Form: Connecting Moves 1-11 (Follow along)

Monday, May 17, 2021

(10) Tai Chi 24 Form: Connecting Moves 1-11 (Follow along)

This video connects the movements of the Yang Tai Chi 24 Form that you learned in my other instruction series. If you have not learned this form yet, you can learn each movement in detail here: https://youtube.com/playlist?list=PLAzIKxB72CMCB1tnuTvM9mB8tUsgw9hCO This video shows moves 1-11 of the Tai Chi 24 Form from the front view and from behind so you can follow along. You can see the first video in this "connecting moves" series here: https://www.youtube.com/watch?v=2Juo6r2_97M 🔥Become a Channel Supporting Member🔥: https://www.youtube.com/channel/UCr9shfS_qL2AsefjiUejrqA/join 0:34 Review of movements 1-10 (Front View) 9:20 Follow-along with moves 1-10 (Back View) 18:46 Closing Thoughts To see the names of all of the moves in this form visit: https://sites.google.com/view/andrewplitt/tai-chi-forms For more information about Andrew Plitt: http://AndrewPlitt.com 🍵Order Joint Tea today at🍵: Andrew.PureTrim.com (Be sure to check out the free shipping options) #taichi #taiji #taijiquan #taichichuan #learnathome #trainathome #24form

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Tai Chi Compass Wall Hanging

Traditionally cardinal directions are used to teach Tai Chi forms. It helps students understand which way to turn when moving from one movement to the next. Most forms start "facing south". Although, it is not important to face actual south, hanging this piece on a wall in your training area will help orient you. Always start your form facing this piece. If you step to the left, you have stepped East. If you then step forward, you have stepped South. If you turn right, you have turned toward the West. That is the footwork for the beginning of the Yang Style 103 Form. Using the cardinal directions makes instructions easier to follow, which makes this piece ideal for practicing Tai Chi or learning Tai Chi via distance-learning technology.