Ancient Wisdom for The New You: Just a Heads up About Amador County's Online Health Food Store

Monday, January 2, 2012

Just a Heads up About Amador County's Online Health Food Store

If you have tried to visit Amador County's Online Health Food Store (Andrew.AwarenessHealth.com) yesterday or today you may have noticed that you cannot access it. This is due to scheduled maintenance. I apologize for any inconvenience this may have caused, but the site should be up and running again in the next day or so. I'll let you all know when the maintenance is completed. Thank you for your patience. :)

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Tai Chi Compass Wall Hanging

Traditionally cardinal directions are used to teach Tai Chi forms. It helps students understand which way to turn when moving from one movement to the next. Most forms start "facing south". Although, it is not important to face actual south, hanging this piece on a wall in your training area will help orient you. Always start your form facing this piece. If you step to the left, you have stepped East. If you then step forward, you have stepped South. If you turn right, you have turned toward the West. That is the footwork for the beginning of the Yang Style 103 Form. Using the cardinal directions makes instructions easier to follow, which makes this piece ideal for practicing Tai Chi or learning Tai Chi via distance-learning technology.