Ancient Wisdom for The New You: New Evening Tai Chi and Qi Gong Classes Starting in January 2012

Sunday, December 18, 2011

New Evening Tai Chi and Qi Gong Classes Starting in January 2012

I just wanted to let everyone know that starting in January 2012 at the KSW Karate Dojo in Pine Grove, CA evening classes in Tai Chi and Qi Gong will be made available. The classes will be held on Monday and Wednesday evenings starting at 6:00. If you have further questions please feel free to contact the KSW Karate Dojo at (209) 296-4200 or Contact Me.

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Tai Chi Compass Wall Hanging

Traditionally cardinal directions are used to teach Tai Chi forms. It helps students understand which way to turn when moving from one movement to the next. Most forms start "facing south". Although, it is not important to face actual south, hanging this piece on a wall in your training area will help orient you. Always start your form facing this piece. If you step to the left, you have stepped East. If you then step forward, you have stepped South. If you turn right, you have turned toward the West. That is the footwork for the beginning of the Yang Style 103 Form. Using the cardinal directions makes instructions easier to follow, which makes this piece ideal for practicing Tai Chi or learning Tai Chi via distance-learning technology.