Tuesday, June 23, 2015

Sunday, June 21, 2015

More Free Tai Chi Instruction Videos

Here are a few new videos that went up recently.  Two of them give instructions for postures from the Yang Style Tai Chi 24 Form and one of them is a part of our Tai Chi Bag Drill series.


This is the video shows the Tai Chi Bag Drill:




This video shows the posture, "Grasp the Sparrow's Tail - Right"




This video shows the move "Single Whip" from the Yang Style Tai Chi 24 Form

Tuesday, June 16, 2015

Instruction Video for "Grasp the Sparrow's Tail: Left" is Now Available

Here is the latest upload in our free Yang Tai Chi 24 Form instructional video series.  This video features instructions for the seventh move of the form, called "Grasp the Sparrow's Tail - Left."  For a complete list of all the moves in Yang Style Tai Chi 24 Form visit our Chinese Terminology page.  We hope you all find this video helpful.  Enjoy!


Thursday, June 11, 2015

Playing the Lute: Move 5 of the Yang Style Tai Chi 24 Form

Today our instructional video for the 5th move of the Yang Style Tai Chi 24 Form posted to our youtube channel.  As always, we hope you all find this video very helpful while you are learning the 24 form.  Enjoy!


Tai Chi Relaxation......Right or Wrong?

Here is a video by Shifu Loretta Wollering, in which she discusses a common error that arrises in Tai Chi practice when people take the common instruction heard in every Tai Chi class to, "relax" a little too far. Check it out. It is definitely worth watching.

Tuesday, June 9, 2015

Yang Tai Chi 24 Form Instruction Series

We have recently started adding videos to our free Yang Style Tai Chi 24 Form instructional video series.  We are on schedule to have a new video up every other day at 6pm.  This series takes all of the moves of the 24 form and breaks them down from several different angles, offering detailed instruction for each move.  We hope this series is a huge benefit to those who are learning the 24 form or for those who have been wanting to learn, but don't have an instructor in their local area.  Below is the youtube playlist to which all videos of this series will be added after they have been posted.  For automatic updates every time we post a new video, click the subscribe button on our youtube channel.