Sunday, January 6, 2013

This Saturday is the 8 Pieces of Brocade Qigong Workshop

First of all I would like to say that the Deer Qigong Workshop that we had on Jan. 5, 2013 went really well and was a wonderful experience.  We had a great time and I appreciate those people who are taking an active interest in improving and maintaining their health, taking the time to join us for this event.  Thank you to all of you who participated in the Deer Qigong Workshop.

Next I would like to remind everyone that the next Qigong Workshop is taking place next Saturday (Jan, 12, 2013).  Anyone interested in learning the 8 Pieces of Brocade Qigong Set (the Ba Duan Jin in Chinese)  is more than welcome to come.  The information for this and future workshops is available on the Workshops and Seminars page.

January 12, 2013 (Sat.)

8 Pieces of Brocade (Ba Duan Jin)
This form of Qi Gong is one of the most famous forms and it is practiced world wide as a health maintenance and rejuvenation exercise set.  It is some times translated as the 8 Silken
Movements, referring to the silk like smoothness of the body and its energies that these 8
movements bring about.  This set is also incredibly easy to learn and practice and is considered an extremely safe form of exercise for people of all ages.  After practicing this form of Qi Gong one can easily see why this set is one of the most popular sets in the world.
· Location: KSW Karate 20200 Hwy. 88, Pine Grove, CA
· Both workshops will last from 9:00am to 2:00pm (with an hour break for lunch)
· Attendance is $50 per person
· Each person will receive a booklet with details about the exercises and photos of the movements to help everyone remember the exercises they learned  when the workshop is over.
 Shifu Andrew Plitt
(209) 753-7865 (voicemail)

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